I am Khatuna Lorig
In my 30+ years as a professional archer, I’ve competed in hundreds of competitions in more than 30 countries.
I’ve competed in five Olympics and earned Olympic bronze in the 1992 Barcelona Olympics. In the 2008 Beijing Olympics, I finished 5th and was selected to carry the U.S. Flag in the closing ceremonies. In the 2012 London 2012 Olympics, I finished in 4th place.
I am the 2015 Pan American Champion and I am currently training for the 2020 Tokyo Olympics.
"What started as a dream has turned into a quest. Never mess with someone on a quest."
Khatuna Lorig
Training & Coaching Programs
Proper instruction is integral to everyone’s performance. Learning how to deal with the strategy, mechanics and stress of the sport is what makes a champion.
Private Coaching
If you are in the San Diego area and are ready to take your shooting to the next level you may be the student I’m looking for.
Archery Workshops
I have developed a program that is informative and fun. It’s no cost to your organization and will help raise the awareness of your club or range.
Team Building
The goal setting, adversity training and confidence that my programs focus on, make archery training for your staff a great team building exercise.
- #JokerMovie wow! amazing performance from #JoaquinPhoenix must watch 🤨KHATUNA LORIG about 19 hours ago
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- Available times are Thursdays, Saturdays, Sunday! 4 training sessions in San Diego! Los Angeles, Next Sunday (10/20… https://t.co/vnrRndj9lOKHATUNA LORIG about 6 days ago
- @mckenziewestmor Amen 🙏🏼KHATUNA LORIG about 8 days ago
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- RT @ABC: These African penguins chasing bubbles at the Toledo Zoo will make your Monday morning. https://t.co/lVyVhrmTMF https://t.co/mUEK7…KHATUNA LORIG about 10 days ago
- Agh... for me everyday is Monday🤨 wake up, breakfast, warm-up, shoot, lunch, more shooting again, work out go to sl… https://t.co/aDcV3noaj9KHATUNA LORIG about 11 days ago
- My Sunday workout is done🤨 time to relax! #fitnessmotivation #stayFit #archery #StayFocused #passion #Dedication… https://t.co/KmmfO7rju1KHATUNA LORIG about 11 days ago
- RT @ABC: Swedish climate activist Greta Thunberg at climate strike in Iowa: “We teenagers and children shouldn’t have to take the responsib…KHATUNA LORIG about 13 days ago
- RT @worldarchery: NEWS. French sign language graduate teaching #archery in Benin school for deaf children 🏹🎯 https://t.co/5miIaQqvuL https:…KHATUNA LORIG about 13 days ago
- Good news! I survived Texas hit😰finished the #Olympictrials 6th. We still have 2 more trials to go and im sooooo lo… https://t.co/9rfkb5ynk5KHATUNA LORIG about 16 days ago
- RT @Olympics: Being at the back of the pack doesn't mean a thing. #OnThisDay #Seoul1988 @ErengP 🇰🇪 https://t.co/WYJwbPcwmYKHATUNA LORIG about 21 days ago
- RT @AllisonBJanney: This tho. Day has just been made. 😂 https://t.co/nyNBoFk9UNKHATUNA LORIG about 21 days ago
- RT @Olympics: To achieve glory, you need not only strong muscles, but also specific awareness and a strong focus on your ideals. - Oscar Fi…KHATUNA LORIG about 21 days ago
- RT @ABC: "There is a new force of nature at hand, stirring all over the world. They are the young people whom frankly, we have failed, wh…KHATUNA LORIG about 21 days ago
- @cuttersoft AXTKHATUNA LORIG about 24 days ago
- I just figured out today, I like to set up bows from scratch!🏹 taking a break from shooting it is a part of the tr… https://t.co/TlXbTHtoTHKHATUNA LORIG about 25 days ago
- RT @CBSNews: GRAB THE TISSUES: When this high school freshman was bullied for wearing the same outfit every day, two football players gave…KHATUNA LORIG about 32 days ago
- If I absolutely had to choose one @VaselineBrand size forever, it’d be #TinyPicketSize yep!KHATUNA LORIG about 33 days ago
- RT @Eurosport_UK: Check out the Top 5 moments from the Moscow World Cup final | @worldarchery https://t.co/4OW8arColoKHATUNA LORIG about 33 days ago
- RT @ABC: MEET THE FAMILY: Adorable lion cub meets his father and big sister for the first time at Denver Zoo, Colorado. https://t.co/bOjoGw…KHATUNA LORIG about 33 days ago
- RT @ABC: CUTER BY THE SECOND: Germany's first giant panda cubs are developing perfectly, Berlin Zoo proudly announces, as the adorable two-…KHATUNA LORIG about 34 days ago
- RT @CNN: New Zealand firefighters performed a moving Haka to honor 9/11 first responders on the 18th anniversary of the terrorist attacks h…KHATUNA LORIG about 35 days ago
- RT @ABC: "This is a beautiful moment": A group of firefighters hiked one mile up Georgia's Stone Mountain, the equivalent to climbing 160 f…KHATUNA LORIG about 35 days ago
- RT @CBSNews: WATCH NOW: 9/11 commemoration ceremony begins in New York City https://t.co/OBFu6Pst4C https://t.co/EfvHXx9FgxKHATUNA LORIG about 36 days ago
- RT @CBSNews: WATCH: Moment of silence held for the victims who died in the 9/11 attacks https://t.co/OBFu6Pst4C https://t.co/wdTjcjsUN3KHATUNA LORIG about 36 days ago
- RT @ABC: New Zealand firefighters performed a haka, a type of ancient war dance, to pay tribute to the first responders who died in the lin…KHATUNA LORIG about 36 days ago
- RT @DigitalTrends: This turbine power plant is the future of hydropower. https://t.co/D50GE111a1KHATUNA LORIG about 39 days ago
- Congratulations!!! @Brady_Ellison you are the best and always will be! So proud of you! #archerybeast 👊🏻 #teamusa… https://t.co/QvbNS5ZGWRKHATUNA LORIG about 40 days ago
- RT @worldarchery: Sara Lopez 🇨🇴 takes an historic fifth compound women’s title at the @Hyundai #Archery World Cup Final. 🏆🏹 #WCFinal 🥇 🇨🇴…KHATUNA LORIG about 41 days ago
- WOW 😲 https://t.co/nZdHwquW7fKHATUNA LORIG about 42 days ago
- RT @ABC: AFTERMATH: Aerial footage of the Bahamas' Abaco Islands dramatically illustrates the widespread damage and destruction caused by d…KHATUNA LORIG about 43 days ago
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- RT @enews: Blake Lively and Ryan Reynolds Pledge $2 Million in Support of Migrant Children's Rights https://t.co/dYU1R1bW9DKHATUNA LORIG about 43 days ago
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- RT @USATODAY: This video from space captured lightning storms inside Hurricane Dorian. https://t.co/sDK6elubhE https://t.co/VOCfhQFx87KHATUNA LORIG about 43 days ago
- RT @ABC: Police in Florida are seeking help identifying a thief who stole a wallet from wheelchair user. https://t.co/KACi7jNEre https://t.…KHATUNA LORIG about 44 days ago
- RT @Olympics: This is for the people who think there is no hope and all is lost. 💪@Leomanzano @TeamUSA https://t.co/Htzh7lNfATKHATUNA LORIG about 44 days ago
- RT @TravisCC: A fly over of Abaco. I don't take this video. https://t.co/dueOpAXFiLKHATUNA LORIG about 44 days ago
- Im evacuating tomorrow morning! ✈️ stay safe NC 🤨 #Weather #HurricaneDorain #NCbeach #SafetyFirst #IMout https://t.co/EzrEAkmMwBKHATUNA LORIG about 44 days ago
- RT @CBSNews: PURE HAPPINESS: This 16-year-old girl was disappointed that she had to miss a Jonas Brothers concert because she's undergoing…KHATUNA LORIG about 45 days ago
- RT @TeamUSA: Break out the 🇺🇸's Cue the anthem 🎶 Your #Lima2019 golden boys 🥇, the U.S. men's wheelchair basketball team! @NWBA | @USPar…KHATUNA LORIG about 46 days ago
- RT @worldarchery: NEWS. Two debut countries on course for @Tokyo2020 as continental Games 🌍 part of @Olympics qualification ends 🏹🎯 #archer…KHATUNA LORIG about 46 days ago
- RT @espnW: Class. Act. 👏 After defeating Coco Gauff in straight sets, Naomi Osaka asked the 15-year-old to join her for the encore intervi…KHATUNA LORIG about 46 days ago
- Hot summer in #northCarolina enjoying the breeze🏝🥂 https://t.co/GG4kbA7v6BKHATUNA LORIG about 48 days ago
- RT @CNN: 94-year-old former President Jimmy Carter, who underwent hip surgery last spring after a fall, is set to construct 21 homes alongs…KHATUNA LORIG about 48 days ago
- #Relaxing and #enjoying at #beautiful #northcarolina #beach before I go back to #intensivetraining for 2nd… https://t.co/3Z4uSeagFrKHATUNA LORIG about 49 days ago
- RT @MarkCoffin: It would be one thing if the world burns and we can at least turn to one another at the end and say that we tried. It will…KHATUNA LORIG about 53 days ago
- Omg 😲 https://t.co/qPDOnAF2HEKHATUNA LORIG about 53 days ago
- RT @worldarchery: The sixth Korean archer to win the recurve junior men’s world champion title. 👏👏 🥇 🇰🇷 Kim Hyeonjong 🥈 🇺🇸 Jack Williams 🥉…KHATUNA LORIG about 53 days ago
- RT @USAArchery: NEWS. Williams Wins World Youth Silver and USA Brings Home Recurve Cadet Mixed Team Silver #WAYC2019 | @worldarchery https:…KHATUNA LORIG about 53 days ago
- RT @Tokyo2020: Are you ready to create history? 🙌 It is only #1YearToGo until the Tokyo 2020 Paralympic Games! #ThisAbillity https://t.co/…KHATUNA LORIG about 54 days ago
- RT @USAArchery: NEWS. USA Sweeps All Compound Men’s and Women’s Team Youth World Champion Titles ▶️ https://t.co/tRToLCdLFk https://t.co/Vo…KHATUNA LORIG about 54 days ago
- RT @sasijayaram: Breaking News Police say there is no fucking point interviewing anyone else about numerous recent slipper chewing incident…KHATUNA LORIG about 54 days ago
- RT @worldarchery: .@USAArchery 🇺🇸 beat Russia 🇷🇺 by the minimum margin, 230-229, to take the compound junior women's team title 🥇 at the 20…KHATUNA LORIG about 54 days ago
- Wee wee goooo in weekend 😜 https://t.co/nMB8CKriLAKHATUNA LORIG about 54 days ago
- RT @CNN: The Amazon rainforest: -Is the world's largest remaining tropical rainforest -Is home to at least 10% of global biodiversity -Pro…KHATUNA LORIG about 55 days ago
- RT @Olympics: #OnThisDay, #Beijing2008 came to an end. ❤ @Beijing2022 will be hosting the Winter Olympics and out of 25 competition & non-c…KHATUNA LORIG about 55 days ago
- RT @TeamUSA: Calm, cool, and OH MY 🤯🤯🤯 Only a 2x Olympian could pull that off, 😉 @DanellJLeyva. (🎥: @NBCOlympics) https://t.co/ILxgydEuLLKHATUNA LORIG about 55 days ago
- RT @CNN: At least 48 large fires are actively burning in 12 states, according to the National Interagency Fire Center. Alaska: 8 Texas: 7…KHATUNA LORIG about 57 days ago
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- RT @worldarchery: Follow individual and team elimination matches at the 2019 World #Archery Youth Championships in Madrid live at https://t…KHATUNA LORIG about 57 days ago
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- RT @CBSNews: "Bennie the bagger" is 98 years old, but he still works as a "bag boy" at his local grocery store ❤️️ https://t.co/SWZFHt0xSSKHATUNA LORIG about 58 days ago
- RT @CBSNews: COP VS. KID: When this 7-year-old boy busted out his breakdancing moves in Denver this weekend, he didn’t expect a police offi…KHATUNA LORIG about 58 days ago
- RT @CBSNews: U.S. won't give flu vaccines to migrants in border detention centers https://t.co/wmo8TPVGKI https://t.co/yunyIkveUTKHATUNA LORIG about 58 days ago
- WOW... it is hot outside! #California #heatwaveKHATUNA LORIG about 58 days ago
- RT @worldarchery: ARTICLE. 10 archers to watch at the 2019 World #Archery Youth Championships in Madrid 🏹🎯 @RFETA https://t.co/3jsdwJBbKD h…KHATUNA LORIG about 59 days ago
- RT @worldarchery: 📸 The qualification and eliminations venue here at the 2019 World #Archery Youth Championships in Madrid, Spain. 🇪🇸🏹 http…KHATUNA LORIG about 59 days ago
- RT @USAArchery: NEWS. Big wins at #OutdoorNationals 2019 U.S. Open ▶️ https://t.co/0d6AcTtHQD https://t.co/GRklswthidKHATUNA LORIG about 60 days ago
- Finished with the gold medal 🥇 #usopen2019 #champion #teamwinwin #TeamUSA #worldarchery #usarchery https://t.co/bkHGpBgNbHKHATUNA LORIG about 60 days ago
- I didn’t do so good at #usnationals i finished 7th! But At the #usopen shooting in the gold medal and here we go!… https://t.co/RRCwjyCiagKHATUNA LORIG about 61 days ago
- Day two of #USNationals. Today is starting out a little foggy but its burning off fast. #TeamUSA. #teamwinwin… https://t.co/2pySQoOcHFKHATUNA LORIG about 63 days ago
- Freezing my butt off whole week in Lima, Peru 🇵🇪 🥶looking forward to hot and steamy Ohio! 🥵 #archery #usopen… https://t.co/lbhp98pAhTKHATUNA LORIG about 65 days ago
- RT @TeamUSA: She's 15 years old (😱) & already making her presence felt. "I definitely would like to get more in the future. And it’s just…KHATUNA LORIG about 65 days ago
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- RT @TeamUSA: Golden performance from the women of @USAArchery ☑️ Golden highlights ☑️ Way to GO, @KhatunaLorig & Casey Kaufhold. 👏 #Lima2…KHATUNA LORIG about 66 days ago
- RT @Olympics: 7 years ago today! 🎼🎤 @spicegirls @OfficialMelB @MelanieCmusic @victoriabeckham @EmmaBunton @GeriHalliwell #London2012 #OnThi…KHATUNA LORIG about 66 days ago
- RT @worldarchery: World #1 Brady Ellison 🇺🇸 carried the flag for @TeamUSA at the closing ceremony of the @Lima2019Games last night. 🏹 👏 htt…KHATUNA LORIG about 66 days ago
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- RT @TeamUSA: A Games we will never forget ❤️ #Lima2019 has officially come to an end with the conclusion of the Closing Ceremony. https://…KHATUNA LORIG about 67 days ago
- So... happy going home with GOLD medal and individual SILVER medal. #Road2Tokyo2020 #Olympics #usarchery thank yo… https://t.co/wmjNDpkbJEKHATUNA LORIG about 67 days ago
- @StaceyMarxCR Thank you so much 😁KHATUNA LORIG about 67 days ago
- RT @TeamUSA: 5x Olympian @KhatunaLorig battles through to the finals and is coming back home with Pan Ams SILVER. 🙌 #Lima2019 https://t.co…KHATUNA LORIG about 67 days ago
- What an fantastic event. I am taking home silver and Casey is taking home Bronze in individuals. The strength of… https://t.co/66QD9os4HKKHATUNA LORIG about 67 days ago
- GOLD for the Women's Team! Erin and Kasey - we did it, even with a major equipment malfunction. Next Up - Individ… https://t.co/JlnwepJWeuKHATUNA LORIG about 67 days ago
- We just qualify #Olympic quota for #Tokyo2020 great job #TeamUSA excellent shooting @Brady_Ellison #casykaufhold… https://t.co/ULce4BJJt4KHATUNA LORIG about 68 days ago
- Finish the day with 10-10-10 and made to semifinals! It felt really good! 🤨GO #TeamUSA 🇺🇸 #worldarchery 🏹… https://t.co/Uc9LgaPRYJKHATUNA LORIG about 70 days ago
- I win my firs two matches! 2 matches to go to finales! Go USA 🇺🇸 #worldarchery #TeamUSA #usarchery #road2Tokyo2020 #OlympicsKHATUNA LORIG about 70 days ago
- #teamusa we are in finales! #going4gold Excellent teamwork girls! Thanks to my teammates 😜Thank you to my sponso… https://t.co/CWkszy5xGPKHATUNA LORIG about 71 days ago
- #PanAmericanGames #archery finished qualifiers! I Finished 6th! Not happy with score but hey we still have to shoot… https://t.co/AxTE6khaqLKHATUNA LORIG about 71 days ago
- RT @worldarchery: The last arrow of Brady Ellison 🇺🇸 and his record-setting 702-point qualification round at the @Lima2019Games. #archery 🏹…KHATUNA LORIG about 71 days ago
- @Brady_Ellison congratulations #worldrecord 702 🎉 350-352 love ya kiddo. You are the best! Archery beast 🤨 #TeamUSA #worldarcheryKHATUNA LORIG about 71 days ago
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- Feels like winter #Olympics 😆 #PanAmericanGames #Lima #Peru tomorrow is official practice! #archery #TeamUSA… https://t.co/km4h8FuqZXKHATUNA LORIG about 73 days ago
- RT @MayorOfLA: Welcome to L.A., @USWNT — and good luck tonight! We’re all rooting for you. ⚽️⚽️⚽️ #VictoryTour | #USAvIRL https://t.co/l…KHATUNA LORIG about 75 days ago
- #goldmedal #panamericangames2015 #Toronto im looking forward to it #Lima2019 ! Gold medal will give #TeamUSA… https://t.co/viyEizbRWCKHATUNA LORIG about 75 days ago
Photos
Most of the fantastic archery photos you find here are by World Archery’s Dean Alberga. Check out all of Dean’s work at Dutch Target.
