About

I am Khatuna Lorig

In my 30+ years as a professional archer, I’ve competed in hundreds of competitions in more than 30 countries. 

I’ve competed in five Olympics and earned Olympic bronze in the 1992 Barcelona Olympics.  In the 2008 Beijing Olympics, I finished 5th and was selected to carry the U.S. Flag in the closing ceremonies.  In the 2012 London 2012 Olympics, I finished  in 4th place.

I am the 2015 Pan American Champion and I am currently training for the 2020 Tokyo Olympics.

About
testimonials
"What started as a dream has turned into a quest. Never mess with someone on a quest."
Khatuna Lorig
testimonials
Coaching

Training & Coaching Programs

Proper instruction is integral to everyone’s performance. Learning how to deal with the strategy, mechanics and stress of the sport is what makes a champion.

Private Coaching

If you are in the San Diego area and are ready to take your shooting to the next level you may be the student I’m looking for.

Archery Workshops

I have developed a program that is informative and fun. It’s no cost to your organization and will help raise the awareness of your club or range.

Team Building

The goal setting, adversity training and confidence that my programs focus on, make archery training for your staff a great team building exercise.

Coaching
  • KHATUNA LORIG about 8 days ago
  • Looking at #eastonarchery practice venue #everymorning still no targets😐 and im still here🤨 feels like déjà vu.. B… https://t.co/WjWqd9yxbK
    KHATUNA LORIG about 9 days ago
  • RT @ABC: NEW RUNNING PARTNER: This very athletic deer had no trouble keeping pace with a pair of joggers in Missouri. https://t.co/zt6Ly1xC…
    KHATUNA LORIG about 14 days ago
  • KHATUNA LORIG about 14 days ago
  • More people is out frome homes, I guess it’s getting old and they dont care! So,.. I understand! Im on you site yo… https://t.co/RrCYXsAvgA
    KHATUNA LORIG about 15 days ago
  • #Hope that #competitions will resume soon and compete! 😁 #olympics #worldcups #medals ✌️keep doing what i like to… https://t.co/0rQ2KrtaCw
    KHATUNA LORIG about 20 days ago
  • Finish my day short cardio! Had to run away from the scary raccoon staring at me with the glowing hungry eyes 👀… https://t.co/YNUdZKDfMW
    KHATUNA LORIG about 21 days ago
  • RT @worldarchery: Being stuck at home has some people looking for more challenging targets… 🎯🤣 📸: Joel Ryan #archery #trickshot https://t.…
    KHATUNA LORIG about 21 days ago
  • RT @AthleteAlly: Thank you @hannahall10 for breaking down the stigma on mental illness with your powerful story, and letting others know th…
    KHATUNA LORIG about 22 days ago
  • When this stupid #pendemics will be over?!! I am hoping to shoot some competitions!🏹Indoor or outdoor i dont care!🤨… https://t.co/IavVI4JJdh
    KHATUNA LORIG about 22 days ago
  • RT @worldarchery: NEWS. @WorldArchery and @gsd_sidewinder launch #COVID19 fund for international #archery athletes 🏹🎯 https://t.co/Ilon2yhm…
    KHATUNA LORIG about 22 days ago
  • In line for Walmart 😷😩 #stayhome #staysafe #omg #whatshippening #itshappening #hope all this will be over soon😴😷👀😩 https://t.co/H9x4kGpNbv
    KHATUNA LORIG about 23 days ago
  • RT @ABC: SOUND ON: Dozens of sheep flooded the streets of Samsun, in northern Turkey, which were empty due to coronavirus curfews. Shepher…
    KHATUNA LORIG about 24 days ago
  • KHATUNA LORIG about 26 days ago
  • @BillieJeanKing I hope 🤞 not @BillieJeanKing 👊🏻
    KHATUNA LORIG about 26 days ago
  • @KingJames @Hawk 🤣😂🤣😂
    KHATUNA LORIG about 26 days ago
  • lost in time... what day is today? Month? Date?!! Year?? All day?!!! 🏹🏹🏹😷#eastonarchery #eastonfoundationshttps://t.co/UETDiYTUhI
    KHATUNA LORIG about 26 days ago
  • RT @CNN: This CEO made $1.6 million in the stock market in just 8 days. He's giving it all to his 400 employees. https://t.co/xwGZoaoa7K ht…
    KHATUNA LORIG about 26 days ago
  • RT @CBSNews: BREAKING: The U.S. women's national soccer team's claim for equal pay has been dismissed https://t.co/iMkJUb8Q2L https://t.co/…
    KHATUNA LORIG about 26 days ago
  • RT @ABC: TODAY IN HISTORY: On this day in 2011, former Pres. Barack Obama announced the death of Osama bin Laden. https://t.co/p4BuzI4Oqb h…
    KHATUNA LORIG about 26 days ago
  • KHATUNA LORIG about 29 days ago
  • KHATUNA LORIG about 34 days ago
  • April 12, 2020 was my last fay of practice 😔 waiting and cant wait to pickup my bow and start practicing 🤨🏹🏹😷😷😷😷… https://t.co/RPylhE6zzF
    KHATUNA LORIG about 36 days ago
  • Home lone😷 got my self haircut🤨 I always did my hair cut! So here we go again😃 little shorter, yes😉🏹🏹 #stayhomehttps://t.co/rjuYsbf1a3
    KHATUNA LORIG about 38 days ago
  • RT @WSJ: Massachusetts ranks third among states with the most coronavirus cases. Hospitalizations are expected to peak at the end of April.…
    KHATUNA LORIG about 40 days ago
  • Coronavirus: 13 countries, including the UK, Canada and Brazil, call for joint action to protect economies… https://t.co/qaOUKv5Wl2
    KHATUNA LORIG about 40 days ago
  • KHATUNA LORIG about 40 days ago
  • RT @CBSNews: As residents in Barcelona stay home due to lockdown orders, wild boars have been spotted infiltrating the city's nearly empty…
    KHATUNA LORIG about 40 days ago
  • KHATUNA LORIG about 40 days ago
  • RT @TheRightMelissa: If you wanna stay locked up waiting for Bill Gates’ tracking vaccine, go right ahead The rest of us have lives to lea…
    KHATUNA LORIG about 41 days ago
  • Lets look at global case👀😷#teamusa #usarhery #worldarchery #olympics we will be very lucky if Olympics2020 will be… https://t.co/75rcdkXyQE
    KHATUNA LORIG about 41 days ago
  • RT @olympicchannel: "I wish more athletes could last longer... because you finally get to define and learn more about yourself." 2016 U.S.…
    KHATUNA LORIG about 41 days ago
  • Sad 😞 😷😷😷😷😷😐 https://t.co/GHAQDPH63u
    KHATUNA LORIG about 41 days ago
  • KHATUNA LORIG about 41 days ago
  • RT @CBSNews: “I've never lived anything like this before”: This 98-year-old French doctor was born as the world recovered from the 1918 Spa…
    KHATUNA LORIG about 41 days ago
  • RT @AthleteAlly: On Saturday, Gov. Ralph Northam signed the Virginia Values Act, making it the first in the South — and the 21st across the…
    KHATUNA LORIG about 41 days ago
  • Yay.. I can’t wait for the #USAT2020 @qualifiers #worldcup 😀 @USAArchery thank you for the updates.. Here we go..… https://t.co/YpY10QGbSR
    KHATUNA LORIG about 41 days ago
  • RT @Paralympics: Here's a few words with Paralympic archer Matt Stutzman. His aim has improved! 🏹🎯 @usaarchery | @armlessarcher https://t…
    KHATUNA LORIG about 41 days ago
  • KHATUNA LORIG about 42 days ago
  • RT @ABC: A coronavirus outbreak has sickened at least 37 children at a Chicago shelter for unaccompanied and undocumented immigrant youth.…
    KHATUNA LORIG about 42 days ago
  • RT @CNN: With coronavirus severely affecting the potato supply chain, a farm in Idaho is giving away about 2 million potatoes so they don't…
    KHATUNA LORIG about 42 days ago
  • RT @MayorOfLA: Thank you to Sean Penn and the team at @CoreResponse for their collaboration with our @LAFD teams to bring COVID-19 testing…
    KHATUNA LORIG about 42 days ago
  • RT @CNN: Pharmaceutical company Novo Nordisk said it will offer insulin free of charge for 90 days to diabetes patients who lost health ins…
    KHATUNA LORIG about 42 days ago
  • RT @ABC: OUT FOR A STROLL: A wild coyote took advantage of coronavirus restrictions in San Francisco, roaming freely while the public remai…
    KHATUNA LORIG about 42 days ago
  • RT @CNN: Google is giving its workers eight extra weeks of paid leave to take care of their families as the coronavirus outbreak forces sch…
    KHATUNA LORIG about 42 days ago
  • Sucks to be in dark!.. like I said not knowing sucks🤨 and fales promises... taker of you self ya all.. contry… https://t.co/hPhEAlF4WP
    KHATUNA LORIG about 42 days ago
  • RT @TheHungerGames: Check out these never-before-seen set photos straight from the forests of District 12! Watch #HungerGames for free this…
    KHATUNA LORIG about 43 days ago
  • #hungergames omg 😳 it’s real! It’s happening!! 😐 https://t.co/y49f8pX7K3
    KHATUNA LORIG about 43 days ago
  • I do not have present happy videos or pictures, but I do have happy moments from past! This is one of them😷… https://t.co/TkCT27Tt7n
    KHATUNA LORIG about 43 days ago
  • @tomhinojosa Honestly? everyone has ways to practice, in my #archerycomunity #allamericans #borninusa supported fro… https://t.co/Po5uLiWRi7
    KHATUNA LORIG about 43 days ago
  • TBD,2015 Toronto pan-American games 🥇😁😁😁😁#teamusa #olympics #usarchery #worldarchery I don’t have anything new to… https://t.co/naION7Qmfp
    KHATUNA LORIG about 44 days ago
  • KHATUNA LORIG about 44 days ago
  • KHATUNA LORIG about 45 days ago
  • RT @CBSThisMorning: “Jared was bigger than life. Jared shined hotter than the sun.” 27-year-old Jared Lovos passed away after battling co…
    KHATUNA LORIG about 45 days ago
  • It is what is it! We have to stay positive and safe! Do whatever we can to suport each other. Only way we can survi… https://t.co/d5M5PL9KW0
    KHATUNA LORIG about 45 days ago
  • No practice allowed,😷 archers!....You can shoot in your backyard if you have a home or in you apartment. I can’t sh… https://t.co/DRTMrUfocG
    KHATUNA LORIG about 45 days ago
  • RT @Lakers: April 13, 2016. A day we will never forget. Relive Kobe's last game as a Laker. https://t.co/FofoeFIiaE
    KHATUNA LORIG about 45 days ago
  • RT @enews: The mountains are certainly blue for 93 year old Olive, who held up a sign asking for more beer, and got sent 150 cans by Coors…
    KHATUNA LORIG about 45 days ago
  • RT @CNN: JUST IN: The death toll from coronavirus in New York state has passed 10,000, according to Gov. Andrew Cuomo. https://t.co/k1lL3rP…
    KHATUNA LORIG about 45 days ago
  • Happy Easter 🐣🐰🐰🐰#Easter2020 I feel so sad for so many kids, they should be outside... enjoying the life!… https://t.co/qljfxc6vdD
    KHATUNA LORIG about 46 days ago
  • I wish i never watched #housofcards 🤨 https://t.co/1be1Fsw2bJ
    KHATUNA LORIG about 46 days ago
  • Can’t sleep 😴
    KHATUNA LORIG about 48 days ago
  • RT @Levanonashvili: @MayorOfLA @KhatunaLorig @LACity The same people saying to stay in soon will have empty stomachs as they run out of mon…
    KHATUNA LORIG about 48 days ago
  • KHATUNA LORIG about 48 days ago
  • RT @MayorOfLA: I am announcing an extension of our Safer at Home order through May 15. Across @LACity, non-essential businesses and activi…
    KHATUNA LORIG about 48 days ago
  • RT @TODAYshow: We may need to wear masks for ‘at least a year,’ experts suggest https://t.co/0EEs9N4C1W
    KHATUNA LORIG about 48 days ago
  • RT @MayorOfLA: To help with the blood shortage — if you are healthy and able, please consider being a volunteer blood donor. Go to https:…
    KHATUNA LORIG about 48 days ago
  • RT @CBSNews: Drone video shows workers wearing personal protective equipment burying bodies in a trench on New York City's Hart Island http…
    KHATUNA LORIG about 48 days ago
  • RT @CNN: The US now has at least 462,135 cases of the coronavirus and 16,513 deaths, according to data from Johns Hopkins University. https…
    KHATUNA LORIG about 49 days ago
  • RT @ABC: This empty office in Australia looks totally normal. See if you can spot the large python hiding in it. https://t.co/pJH43cEl9z ht…
    KHATUNA LORIG about 49 days ago
  • I know how to #staypositive #athlete #motivation but, truth is sometimes I get (?)over my head, what’s happening? A… https://t.co/LiqM7Nouwx
    KHATUNA LORIG about 49 days ago
  • RT @yaneerbaryam: BREAKING: Coronavirus Outbreak. Good news on multiple fronts US today now at 23,373, yesterday at this time was 30,571.…
    KHATUNA LORIG about 52 days ago
  • Coronavirus: US cities, states enter 'peak week' as infection rates decline in Europe #Coronavirus https://t.co/4JvdQKYFiL
    KHATUNA LORIG about 52 days ago
  • RT @MayorOfLA: We created LA Protects because saving lives is our # 1 mission during this crisis. Our new partnership with universities & c…
    KHATUNA LORIG about 53 days ago
  • @LasonSteve @CBSThisMorning @Lakers I agree! I feel terrible for all the victims and brakes my hart :/Now we have t… https://t.co/E1nB09dYyi
    KHATUNA LORIG about 60 days ago
  • I got this motivation video from a friend, this morning! First I got very emotional then I it felt awesome!😎dude in… https://t.co/0XWYAHd6oI
    KHATUNA LORIG about 60 days ago
  • @GMA @ladygaga Happy birthday 🎊 @ladygaga stay safe ✌️
    KHATUNA LORIG about 60 days ago
  • RT @ABC: Detected cases are higher in blue states, but growing faster in red states. Via @FiveThirtyEight. https://t.co/urMWqJXPVm
    KHATUNA LORIG about 60 days ago
  • RT @CBSNews: TRUE LOVE: This 93-year-old man went to visit his childhood sweetheart through her window on her birthday. Nothing could come…
    KHATUNA LORIG about 60 days ago
  • RT @CNN: Joe Diffie, a Grammy-winning country singer and 25-year member of the Grand Ole Opry, died from complications of coronavirus, his…
    KHATUNA LORIG about 60 days ago
  • RT @CBSNews: GOD BLESS AMERICA: Residents at a senior living community in Virginia take part in a singalong of “God Bless America,” while s…
    KHATUNA LORIG about 60 days ago
  • RT @CBSNews: WATCH: This German fitness trainer is keeping his neighbors busy by holding a daily workout class for them to participate in f…
    KHATUNA LORIG about 60 days ago
  • KHATUNA LORIG about 60 days ago
  • RT @CBSNews: TikDoc: This doctor rallied his coworkers to create entertaining dance videos – bringing some brightness to a dark time ❤️http…
    KHATUNA LORIG about 60 days ago
  • RT @CNN: A 102-year-old woman has recovered from coronavirus in the northern Italian city of Genoa after spending more than 20 days in the…
    KHATUNA LORIG about 61 days ago
  • RT @ABC: This woman is helping the homeless in Los Angeles by handing out hamburgers, hand sanitizer and vitamin C all while practicing soc…
    KHATUNA LORIG about 61 days ago
  • RT @CBSNews: These 12-year-old twins from Sicily put on a violin concert while in quarantine, performing Coldplay's "Viva La Vida" https:/…
    KHATUNA LORIG about 61 days ago
  • RT @worldarchery: NEWS. @WorldArchery initiates international #archery archive collection drive 📽️📸🏹🎯 https://t.co/9IyzzLdTBl https://t.co/…
    KHATUNA LORIG about 61 days ago
  • RT @MayorOfLA: During this crisis, I know many Angelenos are worried about paying rent. If you're able to pay, you should continue to do so…
    KHATUNA LORIG about 61 days ago
  • RT @worldarchery: Yeah, okay. I want this. 🙋‍♀️🎯 #archery https://t.co/lJ3bewRgnk
    KHATUNA LORIG about 61 days ago
  • RT @Tokyo2020: As we all face this 'unprecedented challenge' we must remember to: #StayStrong #StayHealthy #StayActive And we will get th…
    KHATUNA LORIG about 62 days ago
  • RT @latimes: Along with a one-time payout of up to $1,200 for most American adults, it includes $500 billion in loans to struggling busines…
    KHATUNA LORIG about 63 days ago
  • RT @cnnbrk: The US posts 3.3 million initial unemployment insurance claims as coronavirus forces a record number of Americans to seek help…
    KHATUNA LORIG about 63 days ago
  • RT @faizanlakhani: Total coronavirus cases in the world rises to 500,000+, 22,340 deaths reported. Over 121,000 people have recovered. #COV
    KHATUNA LORIG about 63 days ago
  • RT @worldarchery: NEWS. @WorldArchery extends hiatus on international competition until 30 June #archery 🏹🎯 https://t.co/JyPBsEQLd1 https:/…
    KHATUNA LORIG about 63 days ago
  • KHATUNA LORIG about 64 days ago
  • Khatuna Lorig’s archery https://t.co/Y6YnQcLdfS via @YouTube you can still do some exercise at home! Lets work on… https://t.co/2hrfh9Lheq
    KHATUNA LORIG about 64 days ago
  • RT @CNN: House Speaker Nancy Pelosi vehemently disagreed with President Trump's recent suggestions to "open" the country back up for busine…
    KHATUNA LORIG about 65 days ago
  • RT @ABC: "You don't appreciate your breath until it's taken away." A woman documented her experience with coronavirus in the hospital for…
    KHATUNA LORIG about 65 days ago
  • Postpone think the Olympics rite thing to do! it is very painful for me and many athletes i believe who been train… https://t.co/AhlkSJoAtI
    KHATUNA LORIG about 65 days ago
Coaching

Photos

 Most of the fantastic archery photos you find here are by World Archery’s Dean Alberga.  Check out all of Dean’s work at Dutch Target.

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